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Coastal Blitz NFL FLAG Football

NFL Flag Official League

About NFL FLAG '23

Are you ready for some football ??!!!  

Join the largest flag football organization in the country! This will be a 5v5  non-contact, recreational, co-ed format. We limit teams to 10 players to maximize playing time. This is an exceptional program for first-time players who want to learn the fundamentals of football without the tackling and a wonderful opportunity for players who may want to continue to enhance their skills before taking the next leap into tackle football. There are no try-outs and everyone gets to play!

Find NFL FLAG rules here and download the Rulebook-

NFL FLAG Football 2023  - Details

* Teams are formed based on age and buddy request (not guaranteed)

*  Practices will be 1 hour before the scheduled game, however, coaches may call for practices during the week, at their discretion.

* Week 1 is a Meet & Greet. Players will meet their coach/es, practice for an hour (at the coaches discretion) and receive their uniforms.

* A playoff tournament will be played during the final week of the season. 
 Division winners will receive championship rings.

* Winner's automatically have the opportunity to participate in a NFL FLAG sanctioned tournament of the coaches choice, if they decide to participate and are eligible.


October 6, 2023

LATE FEE: $15 after September 18, 2023 (an additional 
$25 fee will be added if registering after September 18th)

Meet and Greet / Practice:  October 1, 2023 

Season End Date:  November 19, 2023 


ranted before the start of the season and before uniforms are ordered.

Granted after uniforms are ordered and before/after week one. 

No refunds will be granted after week two.


Discounts for returning players
Returning players automatically receive a $10 discount, in addition to any other eligible discount.

Players will receive an official reversible NFL FLAG Performance Football team jersey, shorts and flag belt w/ flags. 


No Programs are Currently Displayed

There are no programs or divisions available at the moment. Please contact your club administrator with any questions.

Volunteer to Coach

Positive & Enthusiastic volunteers needed to coach with NFL Flag Football.  

Coaching a youth sports team can be a tremendously rewarding experience, giving you the opportunity to help young players learn the game of flag football in a fun and safe atmosphere. Additionally the bond created by a parent coaching their child is one that will be cherished and remembered for years to come. 

No prior coaching experience necessary - as a NFL Flag Football Coach, you will be given all the resources and support you need to help you succeed. 

NFL Flag Football - Coach Description  

  • Coach your child's team of boys and girls, ages 4-14
  • Coach games and practices 1 day per week ( any additional practices are at your discretion).
  • Teach players the fundamentals of the game
  • Emphasis on sportsmanship, fair play, full participation
  • Provide a safe and fun environment for the players
  • Learn and follow all league rules, policies, and procedures
  • Give each player equal playing time
  • Puts the feelings of the players ahead of the coach’s desire to win
  • Communicate with parents as needed


  • Successfully pass a background check
  • Complete Youth Coach Certification Course 
  • Be enthusiastic, organized and dependable
  • Makes ensuring a positive experience for players a priority over winning
  • Be patient, especially with the players
  • Have a working knowledge of the sport

How to Volunteer

During your child's registration you will be asked if you would like to volunteer as a head or assistant coach. At that time if you select you do want to be a coach you will be asked for more information including some personal info that will enable us to complete a background check.  Once the background check is passed, you will be contacted prior to the season beginning to confirm your spot and provide you with details on the upcoming coaches meeting.  

Flag Football Coach 
Coaching Education courses, powered by USA Football, serve as the entry point for all coaches.  The courses offered provide easy-to-use training solution, ensuring that volunteer coaches are ready to teach their players right from the start of the season.  

All courses have been accredited by the National Council for Accreditation of Coaching Education.

Our Flag Football Certification Course generally takes 60 minutes and can be completed at any pace online.  It focuses on  Coaching Theory, Understanding the Game, All Player & Position Skills, Schemes, and Concussion Awareness. Quizzes are given at the end of each section to reinforce the learned material.  

Would you like to volunteer and be a Head/ Assistant Coach?  Click here to complete the required Coach Certification. 


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